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Helm Physical Therapy and Injury Prevention

Physical Therapy and Personal Training in the San Francisco Bay Area

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Our Services for Your Lifestyle-Path

Manual Therapy

Brief intro to manual therapy here.

Therapeutic Massage

Brief intro to therapeutic massage here.

Balance Therapy

Brief intro to balance therapy here.

Orthopedic Therapy

Brief intro to orthopedic therapy here.

Spinal Health

Brief intro to spinal health here.

Injury Prevention

Brief intro to injury prevention here.

Sports Rehabilitation

Brief intro to sports rehabilitation here.

Personal Training

Brief intro to personal training here.

Testimonials

“I was referred to Ann by my primary Doctor. At that time, I had three herniated discs in my neck. I could barely walk. I contacted Ann and she responded to me immediately. I've seen many doctors, physical therapists, and chiropractors. Ann is the best physical therapist I have seen. She literally nursed me back to health. Ann knows how to treat injuries. She has the knowledge, experience and an intuition that most professionals do not have. I would recommend Ann to anyone. If you need physical therapy, Ann is the one to treat you.” - B.B., 46 year old male, Atherton, California

“I started in 2016 with a non-life threatening, degenerative muscle disease diagnosis without cure or drug options. My team of doctors stressed my disease is slow progressing and the most important thing to do is to move. On a recommendation from my physician, I turned to Ann to develop a strength building and conditioning program. Nine months later, we've been working together 2-3 times per week in my home, and I've not lost strength or range of movement. I'm so grateful for her personalized plan development, ongoing assessment and positive, challenging approach to my fitness.” - Jan, 64 year old, female client since January 2016, Palo Alto, California

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